VIBRANT HEALTH TAKES MORE
Than Diet and Exercise
IT ALSO TAKES
High Self-Esteem, Resiliency & a Positive Mind-Set
For HealthCare Consumers
WALKING TALL
Fortifying Vital Heath with a Positive Attitude
Masterfully weaving together her unique challenges and triumphs with poignancy and humor, Peggy spotlights universal principals and practical tools we can all use to build the foundation for health & wellness: a positive mind-set.
Break free from negative thinking and habits
Sustain high self-esteem and positivity in the face of adversity
Transform anxiety & depression into optimism & empowerment
Cultivate qualities of "BIG" character ... to achieve success and happiness
BEAUTY FROM THE INSIDE OUT:
Loving How You Look, No Matter What
An expert in changing what one CAN change-one's outlook-Peggy clearly, powerfully models loving one's self--not matter what you look like, inspiring hope, empowerment and healthy pride.
- Rebound after a change in your appearance due to illness, weight loss/gain or trauma
- Defeat the debilitating effects of self-criticism, shame and victimhood
- Get your life back! Celebrate and be proud of your unique-ness, gifts & talents
For HealthCare Professionals
CELEBRATING DIVERSITY IN THE WORKPLACE:
Working Better... Together
As a little person successfully living in a big world, Peggy has become an expert in bridging differences between people. In this enlightening and lively program, Peggy shares insights and practical tools to help people get along…better.- Expand the notion of diversity from "cultural differences" to include differences of all types such as age, size, ability, religious and sexual orientation, etc.
- Transform old patterns of responding to "differences" in others-- from fear and judgment ... into openness and trust
- Diminish discrimination and brutish behaviors within your workforce, building a respectful and supportive environment
- Improve communication skills to enhance cooperation among coworkers & increase patient satisfaction
- Build a culture that is welcoming, harmonious and hospitable to strengthen employee retention and attract new consumers
- THE POWER OF TRUE CONNECTION
With electronic communications escalating exponentially, when people do come face-to-face, it's imperative that the interaction be authentic— eliciting a sense of true connection. Because, as we all know, true connection is the "glue" that keeps people (i.e. organizations) together.
- Speak and listen in ways that cultivate real connection and enrich relationships
- Identify how one's style of connecting is working for or against them
- Convert complaining, grumbling and a sense of isolation into coworker cooperation, collaboration & appreciation
- Enhance overall morale, teamwork, productivity and ... Profits
RESOLVING CONFLICT WITH EASE
The Gift of NonViolent Communication
How much more productive and enjoyable would any team be whose members knew how to minimize conflict, and when it did arise, skillfully and quickly resolve that conflict? … Infinitely!
- Voice concerns and complaints in amicable language, avoiding judgmental discourses and distressful disputes
- Listen in a way that promotes understanding, connection and transformation
- Respectfully communicate unmet needs, creating a foundation for common ground and mutual understanding
- Negotiate a mutually agreeable solution
